Digital training programs · PDF · Instant access
The program is the shortcut.
Twelve written training programs and guides — periodized, equipment-honest and ready to run from your phone. One payment. No subscription.
Not sure where to begin?
Start here
The catalog
All programs
How it works
Three steps. No account.
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01
Pick a program
Filter by goal and equipment. Every page tells you exactly what you need and how long it runs — before you pay.
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02
Pay once with Stripe
Card, Apple Pay or Google Pay through Stripe's hosted checkout. No account to create, nothing recurring.
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03
Train from the PDF
The download link lands in your inbox within a minute. Logbook pages included — print them or use them on your phone.
Standards
Built in.
Every time.
Four things you'll find in every Orvenio program, from the 21-day routine to the 16-week split.
Progression you don't have to think about
Every week is written out: sets, reps, load targets and when to deload. You follow it; you don't have to design it.
Equipment-honest
If it says dumbbells, it means dumbbells. Every program lists what it needs up front and includes substitution tables for the rest.
Built for real weeks
Three-, four- and five-day versions where it makes sense. Missed a session? There's a rule for that, not a guilt trip.
Free edition updates
Buy once. When a program is revised, the new file is sent to the same email. No re-purchase, no subscription.
Questions
Before you buy
What do I get after paying?
A download link by email, usually within a minute. The PDF opens on any phone, tablet or computer and prints cleanly, logbook pages included.
Is this a subscription?
No. Every program is a one-time payment. You keep the file for good, and you receive free updates whenever that edition is revised.
Which program should I start with?
New to training, with access to a barbell: Strength Foundations. No equipment at all: Home Workout Fundamentals. Coming back after a long break, or stiff from desk work: run Mobility Reset first, then pick a program.
Do I need a gym?
Not for most of the catalog. Home Workout Fundamentals, Bodyweight Mastery, Dumbbell Only, Kettlebell Conditioning and Mobility Reset all run at home. Every product page lists its equipment before you pay.
What will appear on my card statement?
Charges show as HTTPS://WWW.ORVENIO.CO, billed by IEM GLOBAL LTD, the company behind Orvenio Fitness. Payment is handled entirely by Stripe — we never see or store your card details. Questions about a charge: contact us before contacting your bank and we'll sort it out quickly.
Can I get a refund?
Digital files can't be returned, but if a program isn't what you expected, email info@raxaca.com within 14 days of purchase and we'll refund it in full. Details in our refund policy.
Ready?